The Deeper Wound 9/11

A flood of memories...

9/11 is like a scar on our collective soul. When I sought solace, a book by Deepak Chopra, called "The Deeper Wound" helped me through. I never owned a copy, a dear friend of mine lent me hers. I met Tooba in a playground in Dallas, we poured our souls and shared our personal stories. She was Afghan, had been brought up in a Russian occupied compound and was married to an Iranian who was obsessive about collecting junk in garage sales. I was a Colombian, living in the urban jungle of impersonal, petulant Dallas, and was trying to understand my childhood wounds and the reality of feeling like a square peg in a round hole, our immigrant tales united us and our women's hearts drew us together. She told me about this book and how it had changed her heart. I never saw Tooba after I moved away from Dallas, but "The Deeper Wound" has become a part of my being, thanks to Tooba. That is the enduring power of a book!

I copied the book on my journal, realized the therapeutic power it had and started translating it right away, made copies and have given away at least 25 of them. It is a life-altering book and today, I choose one of my favorite parts to honor those who were sacrificed eleven years ago.

"Inside you is a space that NOTHING and NOONE can touch. Your body is like a house that gives shape to this space of peace and silence. When a house falls down, roof and walls tumble, but no harm is done to the space inside. In death we lose our bodily definition, but the inner space of peace is never harmed. Devote some time in your day to go inward and find your peace...It is important to remember that anything you can do to expand your awareness will automatically counter evil. Be gentle when you are tempted to be harsh. Pay attention when you are tempted to turn a blind eye. Accept that the negativity you are feeling belongs to you when you are tempted to blame someone else. Personal transformation on this level is the highest way to combat evil.

Transformation does not come about by being touched with a magic wand. Habit and use apply here, too.

If you find even the smallest reasons for sending out intentions of love, tolerance, forgiveness and peace, these centers will grow inside your mind. Your spirit counts on this growth."

Self and The Soul- Why Meditations?

CONSCIOUSNESS
AWARENESS
SELF
This morning, I had reviewed my recent writings and I wondered why I had chosen to call them Meditations. I am immersed in a wonderful present I got yesterday, my Birthday is still showering its blessings. This extraordinary gift was a book, given to me by a sister soul, and its title seemed to reveal what I have been feeling lately, as I saw the picture Susi took of m

e, as I traveled all month with the love of my life and as I look at the watch and taking the kids to school and picking them up no longer structures my days: the title that seemed to fit me like a new hat : "The Untethered Soul". As I navigate its wealth, I found an answer to my early morning question:
"When you contemplate the nature of Self, you are meditating. That is why meditation is the highest state. It is the return to the root of your being, the simple awareness of being aware.Once you become conscious of the consciousness itself, you attain a totally different state. You are now aware of who you are. You have become and awakened being. It's really the most natural thing in the world. Here I am. Here I always was. It's like you have been on the couch watching TV, but you were so totally immersed in the show that you forgot where you were. Someone shook you, and now you are back to the awareness that you're sitting on the couch watching TV. NOthing else changed. You simply stopped projecting your sense of self onto that particular object of consciousness. You WOKE UP. That is spirituality. That is the nature of self. That is who you are.
...this world ceases to be a problem. It's just something you are watching. It keeps changing, but there is no sense of that being a problem. The more you are willing to just let the world be something you're aware of, the more it will let you be who you are."